Guides for self study & self help

The below resources are designed to help you understand, manage and overcome chronic, harmful stress and burnout. They will empower you at your own pace and convenience.  

Common Questions

What happens if I need to reschedule or cancel my appointment?

You may easily reschedule or cancel your appointment, either via our booking page or your booking confirmation email.

How do I pay for my session?

I use Stripe payment provider, which is a secure and well established provider. You can pay with American Express, Mastercard or Visa.

What is the cost and the duration of an online sessions?

I offer a variety of session lengths. You may explore sessions and durations by clicking "Book here". Payment is done in advance at the moment of booking. Of course you may cancel or reschedule your session with ful reimbursement following the guide lines (minimum 24 hours ahead of the scheduled appointment).

Are online sessions as effective as in-person sessions?

Research shows that online sessions can be just as effective as in-person sessions, offering extra convenience and accessibility without compromising the quality of care.

How do online sessions work?

Online sessions are conducted via secure video conferencing platforms, allowing you to participate from the comfort of your own space. I use Google Meet. You will receive a link once your session is confirmed.

Is my personal information kept confidential?

Your personal information is strictly confidential and will not be shared without your consent.

What qualifications and experience does Shohreh have as  a therapists?

She is a licensed psychologist with extensive experience in the field of evaluation and  psychotherapy, and also in providing online psychological treatment.

How can I schedule and/or manage my online session?

You can schedule or manage an online session easily via the "Book here" button on the top right hand of the site. You may also manage a confirmed session via the link included in the confirmation email sent to you.

What technology do I need for an online session?

You will need a stable internet connection and a device with a camera and microphone for the online session. I use Google Meet, there is no need to download anything.

Get In Touch

Feel free to reach out to me.